2024 ﻡﺎﻌﻟ ﻡﻮﻨﻟﺍ ﻊﺒﺘﺗ ﺓﺰﻬﺟﺃ ﻞﻀﻓﺃ

.ﻡﺎﻋ ﻞﻜﺸﺑ ﻚﺗﺎﻴﺣ ﺔﻴﻋﻮﻧﻭ ﻚﺘﻴﻓﺎﻋﻭ ﻚﺘﺤﺻ ﺰﻳﺰﻌﺘﻟ ﻯﺅﺭ ﻚﺤﻨﻤﻳ ﺎﻤﻣ ،ﻚﻣﻮﻧ ﻁﺎﻤﻧﺃ ﻊﺒﺘﺗ ﻰﻠﻋ

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  4 ﺍﺭﻭﺃ ﻢﺗﺎﺧ

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  3 ﻡﺎﻬﻟﺇ ﺖﻴﺒﺘﻴﻓ

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  10 ﺲﻳﺮﻴﺳ ﻞﺑﺍ ﺔﻋﺎﺳ

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  4.0 ﻖﻴﻌﻧ

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  ﻡﻮﻨﻟﺍ ﺰﻐﻨﻳﺬﻳﻭ

ﻡﻮﻨﻟﺍ ﺐﻘﻌﺗ ﺯﺎﻬﺟ ﻲﻓ ﻪﻨﻋ ﺚﺤﺒﺗ ﻱﺬﻟﺍ ﺎﻣ

:ﻚﻟ ﺐﺳﺎﻨﻤﻟﺍ ﺞﺘﻨﻤﻟﺍ ﺭﺎﻴﺘﺧﺍ ﺪﻨﻋ ﺭﺎﺒﺘﻋﻻﺍ ﻲﻓ ﺎﻬﻌﺿﻭ ﺐﺠﻳ ﻲﺘﻟﺍ ءﺎﻴﺷﻷﺍ ﺾﻌﺑ ﻲﻠﻳ ﺎﻤﻴﻓ .ﺔ

.ﻡﻮﻨﻟﺍ ﻊﺒﺘﺘﻟ ﺭﺍﺩﺍﺮﻟﺍ Nest Home Hub ﻡﺪﺨﺘﺴﻳ .ﺔﻘﻴﻗﺩ ﺞﺋﺎﺘﻧ ﻰﻠﻋ ﻝﻮﺼﺤﻟﺍ ﻥﺎﻤﻀﻟ ،ﻉﺭﺎﺴﺘ

!ﺔﻴﺳﺎﺴﺤﻠﻟ ﺓﺩﺎﻀﻣﻭ ﻥﺯﻮﻟﺍ ﺔﻔﻴﻔﺧ ﺖﻧﺎﻛ ﺍﺫﺇ ﺔﻴﻓﺎﺿﺇ ﻁﺎﻘﻧ .ﻚﻤﺴﺠﻟ ﺔﺒﺳﺎﻨﻤﻟﺍ ﺩﺍﻮﻤﻟﺍﻭ ﻞﻜﺸﻟ

.ﻞﻀﻓﺃ ﻞﻜﺸﺑ ﻡﻮﻨﻟﺍ ﻰﻠﻋ ﻚﺗﺪﻋﺎﺴﻤﻟ ﺕﺎﻴﺻﻮﺗﻭ ﺢﺋﺎﺼﻧ ﻡﺪﻘﻳﻭ ،ﺎﻬﻤﻬﻓ ﻞﻬﺴﻳ ﺔﻘﻳﺮﻄﺑ ﺎﻀًﻳﺃ ﺎﻬﻣﺪ

.ﻚﻌﻣ ﻪﺑﺎﺤﻄﺻﺍﻭ ﻪﺘﺌﺒﻌﺗ ﻞﻬﺴﻳ ﺐﻘﻌﺗ ﺯﺎﻬﺟ ﺮﺘﺧﺍ ،ﻞﻘﻨﺘﻟﺍ ءﺎﻨﺛﺃ ﻭﺃ ﻝﺰﻨﻤﻟﺍ ﻲﻓ ﺖﻨﻛ ءﺍﻮﺳ .

.ﻡﻮﻨﻟﺍ ﻒﺼﺘﻨﻣ ﻲﻓ ﺔﻗﺎﻄﻟﺍ ﺩﺎﻔﻧ ﻥﺄﺸﺑ ﻖﻠﻘﻠﻟ ﻲﻋﺍﺩ ﻻ ﻚﻟﺬﻟ ،ﻡﺎﻳﺃ ﺔﻌﺴﺗ ﻰﻟﺇ ﺔﻋﺎﺳ 18 ﻦﻣ ﺡ

.ﻞﻴﺻﺎﻔﺘﻟﺍ ﻲﻓ ﻖﻤﻌﺘﻧ ﻥﻵﺍ ﺎﻧﻮﻋﺩ .ﻞﻴﻐﺸﺘﻟﺍ ﻲﻣﺎﻈﻧ ﻼﻛ ﻡﻮﻨﻟﺍ ﻊﺒﺘﺗ ﺓﺰﻬﺟﺃ ﺾﻌﺑ ﻢﻋﺪﺗ .iOS

.ﻪﺘﻌﺟﺍﺮﻣ ﻭﺃ ﺞﺘﻨﻣ ﺪﻴﻳﺄﺘﻟ ﻊﻓﺪﻟﺍ ﺍﺪًﺑﺃ ﻞﺒﻘﻧ ﻻ ﻦﺤﻧ .ﺎﻨﺗﺮﺒﺧﻭ ﺎﻨﺛﺎﺤﺑﺃ ﻰﻠﻋ ءًﺎﻨﺑ ﺕﺎﺠﺘﻨ

Oura Ring 4 :ﻡﺎﻋ ﻞﻜﺸﺑ ﻡﻮﻨﻠﻟ ﻊﺒﺘﺘﻣ ﻞﻀﻓﺃ

Pros

ﺕﺎﻴﺒﻠﺳ

Sleek, stylish smart ring

ﻦﻤﺜﻟﺍ ﻆﻫﺎﺑ

Tracks over 20 key metrics

ﻞﻣﺎﻜﻟﺍ ﻝﻮﺻﻮﻠﻟ ﺎﻛًﺍﺮﺘﺷﺍ ﺐﻠﻄﺘﻳ

In-depth sleep tracking with custom suggestions

Accurate data and comfortable fit

.ﻚﻤﺼﻌﻣ ﻕﺎﻫﺭﺇ ﻥﻭﺩ ﺔﻳﻮﻗ ﻯﺅﺭ ﻚﺤﻨﻤﻳ ﺎﻤﻣ ،ﺐﻠﻘﻟﺍ ﺔﺤﺻﻭ ﻁﺎﺸﻨﻟﺍﻭ ﻡﻮﻨﻟﺍ ﻚﻟﺫ ﻲﻓ ﺎﻤﺑ ،ﺎﺳًﺎﻴ

.ﺔﻟﻮﻬﺴﺑ ﻞﻴﻠﻟﺍ ﻝﺍﻮﻃ ﺎﻬﺋﺍﺪﺗﺭﺍ ﻚﻨﻜﻤﻳ ﺍﺬﻟ ،ﻚﻌﺑﺎﺻﺃ ﺞﻋﺰﺗ ﻦﻟﻭ ﺔﻳﺮﺳ ﺎﻬﻧﺄﺑ ﺎﻬﻧﺎﻜﻣ ﻲﻓ ﺓﺩ

.ﺔﻴﻧﺪﺒﻟﺍ ﻚﺘﻗﺎﻴﻟﻭ ﻚﺘﺤﺻ ﻦﻋ ﺔﻠﻣﺎﻛ ﺓﺭﻮﺻ ﻚﺤﻨﻤﺘﻟ ﺔﻴﻔﻠﺨﻟﺍ ﻲﻓ ءﻭﺪﻬﺑ ﻞﻤﻌﺗ ،ﻡﺎﻳﺃ ﺔﻌﺒﺳ ﻦﻋ

.ﺔﻳﺰﻴﻠﺠﻧﻹﺍ ﺔﻐﻠﻟﺍ ﻚﻟﺫ ﻲﻓ ﺎﻤﺑ ،ﺕﺎﻐﻟ ﺮﺸﻌﺑ ﻪﻘﻴﺒﻄﺗ ﺮﻓﻮﺘﻳﻭ ﻡﺍﺪﺨﺘﺳﻻﺍ ﻞﻬﺳ ﻪﻧﺄﺑ Oura Ri

.ﺐﻠﻄﻟﺍ ﻞﺒﻗ ﺍﺪًﻴﺟ ﻖﻘﺤﺗ ﺍﺬﻟ ،ﻡﺪﻗﻷﺍ Oura ﺕﻼﻳﺩﻮﻣﻭ ﺔﻴﺳﺎﻴﻘﻟﺍ ﺔﻴﻜﻳﺮﻣﻷﺍ ﺕﺎﺳﺎﻘﻤﻟﺍ ﻦﻋ ﻢﺗﺎ

ﻚﺗﺍﺮﻴﻴﻐﺗ ﻆﻔﺣ ﻢﺗ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻢﺘﻳ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻞﻌﻔﻟﺎﺑ ﻢﺗ ﺪﻘﻟ

4 ﺍﺭﻭﺃ ﻢﺗﺎﺧ

Fitbit Inspire 3 :ﺔﻴﻧﺍﺰﻴﻤﻠﻟ ﻡﻮﻨﻟﺍ ﻊﺒﺘﺗ ﺯﺎﻬﺟ ﻞﻀﻓﺃ

Pros

ﺕﺎﻴﺒﻠﺳ

Affordable fitness/sleep tracker

ﻙﺍﺮﺘﺷﻻﺍ ﺐﻠﻄﺘﻳ

Compact, lightweight design

Tracks more than 20 metrics

Personalized sleep recommendations

.ﺔﻔﻠﻜﺘﻟﺍ ﺐﺒﺴﺑ ﻡﻮﻨﻟﺍ ﻥﺍﺪﻘﻓ ﻭﺃ - ﻚﺘﻈﻔﺤﻣ ﻑﺍﺰﻨﺘﺳﺍ ﻥﻭﺩ ﺓﺩﻮﺠﻟﺍ ﺔﻴﻟﺎﻋ ﻯﺅﺭ ﻰﻠﻋ ﻝﻮﺼﺤﻠﻟ

.ﺔﻛﺮﺤﻟﺍ ﺔﻠﺻﺍﻮﻤﻟ ﺔﻔﻴﻄﻟ ﺕﺍﺮﻴﻛﺬﺗﻭ ﻦﻳﺮﻤﺘﻠﻟ ﺎﻌًﺿﻭ 20 ﻦﻣ ﺮﺜﻛﺃ ﻊﻣ ،ﺮﻴﺜﻜﻟﺍ ﻚﻟﺫ ﺮﻴﻏﻭ ﺐﻠﻘ

.ﺔﻣﺎﻌﻟﺍ ﺔﺤﺼﻠﻟ ﻼًﻣﺎﺷ ﺍﺭًﺎﻴﺧ ﻪﻠﻌﺠﻳ ﺎﻤﻣ ،ﺓﺃﺮﻤﻠﻟ ﺔﻳﺮﻬﺸﻟﺍ ﺓﺭﻭﺪﻟﺍ ﺔﺤﺻ ﺐﻗﺍﺮﻳﻭ ،ﺐﻠﻘﻟﺍ ﺕﺎ

.ﺐﺳﺎﻨﻤﻟﺍ ﺖﻗﻮﻟﺍ ﻲﻓ ﺮﻳﺮﺴﻟﺍ ﻦﻣ ﺽﻮﻬﻨﻟﺍ ﻰﻟﺇ ﻚﻌﻓﺪﻳ ﻥﺃ ﺞﻣﺪﻤﻟﺍ ﻪﺒﻨﻤﻠﻟ ﻦﻜﻤﻴﻓ ،ﺪﺋﺍﺰﻟﺍ ﻡﻮ

.ﻡﻮﻨﻟﺍ ﻝﻮﺣ ﻖﻤﻋﺃ ﺕﻼﻴﻠﺤﺗﻭ ﻯﺅﺭ ﻰﻟﺇ ﻝﻮﺻﻮﻟﺍ ﻦﻣ ﻦﻜﻤﺘﺘﺳ ،ﺔﻴﻧﺎﺠﻤﻟﺍ ﺓﺰﻴﻤﻤﻟﺍ ﺔﻳﻮﻀﻌﻟﺍ ﻦﻣ

ﻚﺗﺍﺮﻴﻴﻐﺗ ﻆﻔﺣ ﻢﺗ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻢﺘﻳ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻞﻌﻔﻟﺎﺑ ﻢﺗ ﺪﻘﻟ

3 ﻡﺎﻬﻟﺇ ﺖﻴﺒﺘﻴﻓ

Apple Watch Series 10 :ﻡﻮﻨﻟﺍ ﻊﺒﺘﺗ ﺓﺰﻴﻣ ﻊﻣ ﺔﻴﻛﺫ ﺔﻋﺎﺳ ﻞﻀﻓﺃ

Pros

ﺕﺎﻴﺒﻠﺳ

Superior sleep tracking

ﺪﻣﻷﺍ ﺔﻠﻳﻮﻃ ﺖﺴﻴﻟ ﺔﻳﺭﺎﻄﺒﻟﺍ

Dimmable brightness at night

ﻦﻤﺜﻟﺍ ﻆﻫﺎﺑ

Tracks tons of other metrics

Sleep apnea notifications

.ﺎﻫﺰﻴﻤﺗ ﻲﺘﻟﺍ ﺕﺍﺰﻴﻤﻟﺎﺑ ﺔﺌﻴﻠﻣ ﺎﻬﻧﺇ ﻞﺑ ،ﺐﺴﺤﻓ ﺔﻘﻴﻧﺃ ﺖﺴﻴﻟ ﻲﻬﻓ ،Apple Watch ﺔﻋﻮﻤﺠﻣ ﻲ

.ﻚﺘﺣﺍﺭ ﺞﻋﺰﻳ ﻻ ﻰﺘﺣ ﻢﻋﺎﻧ ﺞﻫﻮﺗ ﻰﻟﺇ ﻉﻮﻄﺴﻟﺍ ﻒﻴﻔﺨﺗ ﻚﻨﻜﻤﻳ ،ﻞﻴﻠﻟﺍ ﻲﻓ .ﺖﻗﻭ ﻱﺃ ﻲﻓ ﻚﻣﻮﻧﻭ

.ﺮﻣﻷﺍ ﻡﺰﻟ ﺍﺫﺇ ﻚﺒﻴﺒﻃ ﺓﺭﺎﻳﺰﺑ ﺔﺒﻟﺎﻄﻤﻟﺍ ﻰﺘﺣ ﻭﺃ ،ﻚﻣﻮﻧ ﺔﺤﺻ ﻦﻴﺴﺤﺗ ﻭﺃ ،ﻚﺗﺍﺩﺎﻋ ﻞﻳﺪﻌﺗ ﻰﻠ

.ﺔﻤﻠﻜﻟﺍ ﻰﻨﻌﻣ ﻞﻜﺑ – ﺓﺎﻴﺤﻠﻟ ﺍﺬًﻘﻨﻣ ﻥﻮﻜﻳ ﻥﺃ ﻦﻜﻤﻳ ﺎﻣ ﻮﻫﻭ ،ﻡﺍﺪﻄﺻﻻﺍﻭ ﻁﻮﻘﺴﻟﺍ ﻑﺎﺸﺘﻛﺍ ﺔﻴ

.ﻲﺌﻴﺒﻟﺍ Apple ﻡﺎﻈﻧ ﻊﻣ ﺲﻠﺴﻟﺍ ﺎﻬﻠﻣﺎﻜﺗﻭ ﺔﻳﻮﻘﻟﺍ ﺎﻬﺗﺍﺰﻴﻤﺑ ﺎﻬﺿﻮﻌﺗ Apple Watch Series

ﻚﺗﺍﺮﻴﻴﻐﺗ ﻆﻔﺣ ﻢﺗ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻢﺘﻳ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻞﻌﻔﻟﺎﺑ ﻢﺗ ﺪﻘﻟ

10 ﺲﻳﺮﻴﺳ ﻞﺑﺍ ﺔﻋﺎﺳ

WHOOP 4.0 :ﻩﺅﺍﺪﺗﺭﺍ ﻦﻜﻤﻳ ﻲﻛﺫ ﻡﻮﻧ ﻊﺒﺘﺘﻣ ﻞﻀﻓﺃ

Pros

ﺕﺎﻴﺒﻠﺳ

Has no screen

ﻰﻟﻭﻷﺍ ﺔﻨﺴﻟﺍ ﺪﻌﺑ ﺔﻈﻫﺎﺑ ﻙﺍﺮﺘﺷﻻﺍ ﻒﻴﻟﺎﻜﺗ

Tracks a wide range of metrics

Great at sleep monitoring

Science-backed tips to improve sleep

.ﻖﻳﺮﻄﻟﺍ ﻦﻋ ﺍﺪًﻴﻌﺑ ءﺎﻘﺒﻟﺍ ﻊﻣ ﻚﻟﺫ ﻞﻛ ،ءﺎﻨﻋ ﻥﻭﺩ ﻚﻣﻮﻧﻭ ﺔﻴﻧﺪﺒﻟﺍ ﻚﺘﻗﺎﻴﻟﻭ ﻚﺘﺤﺻ ﺔﺷﺎﺸﻟﺍ

.ﻙﺪﻳ ﻝﻭﺎﻨﺘﻣ ﻲﻓ ﺔﻣﺎﻌﻟﺍ ﻚﺘﺤﺼﻟ ﺔﻠﻣﺎﺷ ﺓﺮﻈﻧ ﻰﻠﻋ ﻝﻮﺼﺤﻟﺍ ﻞﺜﻣ ﻪﻧﺇ .ﻡﻮﻨﻟﺍ ﻁﺎﻤﻧﺃﻭ ﻲﻣﻮﻴﻟﺍ

.ﻡﺍﺪﺨﺘﺳﻻﺍ ﻞﻬﺳ WHOOP ﻖﻴﺒﻄﺗ ﻝﻼﺧ ﻦﻣ ﻚﺘﻳﺅﺭﻭ ﻚﺗﺎﻧﺎﻴﺑ ﻊﻴﻤﺟ ﻰﻟﺇ ﺔﻟﻮﻬﺴﺑ ﻝﻮﺻﻮﻟﺍ ﻦﻜﻤﻳ .ﻡ

.ﺓﺪﻴﻔﻣ ﺕﻼﻳﺪﻌﺗ ءﺍﺮﺟﺇ ﻦﻣ ﻦﻜﻤﺘﺗ ﻰﺘﺣ ،ﻚﻣﻮﻧ ﻰﻠﻋ ﺕﺍﺩﺎﻌﻟﺍ ﻩﺬﻫ ﺮﻴﺛﺄﺗ ﺔﻴﻔﻴﻛ ﻰﻠﻋ ءﻮﻀﻟﺍ ﻂ

.ءﺎﻨﻌﻟﺍ ﻖﺤﺘﺴﺗ ﺔﻴﻨﻐﻟﺍ ﺭﺎﻜﻓﻷﺍﻭ ﺕﺍﺰﻴﻤﻟﺍ ﻥﺈﻓ ،ﻦﻳﺮﻴﺜﻜﻠﻟ ﺔﺒﺴﻨﻟﺎﺑ ﻦﻜﻟﻭ ،ﻰﻟﻭﻷﺍ ﺔﻨﺴﻟﺍ ﺪ

ﻚﺗﺍﺮﻴﻴﻐﺗ ﻆﻔﺣ ﻢﺗ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻢﺘﻳ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻞﻌﻔﻟﺎﺑ ﻢﺗ ﺪﻘﻟ

4.0 ﻖﻴﻌﻧ

Withings Sleep :ءﺍﺪﺗﺭﻼﻟ ﻞﺑﺎﻗ ﺮﻴﻏ ﻡﻮﻧ ﻊﺒﺘﺘﻣ ﻞﻀﻓﺃ

Pros

ﺕﺎﻴﺒﻠﺳ

Non-wearable sleep tracking

ﻢﺴﺠﻟﺍ ﻊﻣ ﺢﻴﺤﺻ ﻞﻜﺸﺑ ﺎﻳًﺫﺎﺤﻣ ﻥﻮﻜﻳ ﻥﺃ ﺐﺠﻳ

Clinicallly tested sleep tracker

Compatible with Android and iOS

Sleep apnea detection

.ﺯﺎﻬﺟ ءﺍﺪﺗﺭﺍ ﻰﻟﺇ ﺔﺟﺎﺤﻟﺍ ﻥﻭﺩ ﻚﻣﻮﻧ ﻊﺒﺘﺘﻟ ﺕﺍﺭﺎﻴﺨﻟﺍ ﻞﻀﻓﺃ ﺪﺣﺃ ﻮﻫﻭ ،ﻝٍﺎﻋ ﻢﻴﻴﻘﺗ ﻰﻠﻋ ﻞﺼ

.Androidﻭ iOS ﻦﻣ ﻞﻜﻟ ﺮﻓﻮﺘﻤﻟﺍ ،Withings Health Mate ﻖﻴﺒﻄﺗ ﻊﻣ ﺔﺳﻼﺴﺑ ﻚﺗﺎﻧﺎﻴﺑ ﻊﻴﻤﺟ

.ﺔﻌﻳﺮﺴﻟﺍ ﻦﻴﻌﻟﺍ ﺔﻛﺮﺣ ﻡﻮﻧﻭ ﻒﻴﻔﺨﻟﺍﻭ ﻖﻴﻤﻌﻟﺍ ﻡﻮﻨﻟﺍ ﻲﻓ ﻪﻴﻀﻘﺗ ﻱﺬﻟﺍ ﺖﻗﻮﻟﺍ ﺭﺍﺪﻘﻣ ﻚﻟﺫ ﻲﻓ

.ﻚﺘﺣﺍﺭ ﺓﺩﺎﻌﺘﺳﺍ ﻯﺪﻤﺑ ﻚﻣﻼﻋﻹ ﻡﻮﻧ ﺔﺟﺭﺩ ﺎﻀًﻳﺃ ﺮﻓﻮﻳ ﻪﻧﺃ ﺎﻤﻛ .ﺮﻴﺨﺸﻟﺍ ﻑﺎﺸﺘﻛﺍﻭ ﺐﻠﻘﻟﺍ ﺕﺎﺑ

.ﻚﺒﻴﺒﻃ ﻊﻣ ﻪﺘﻛﺭﺎﺸﻤﻟ ﻞﺼﻔﻣ PDF ﺮﻳﺮﻘﺗ ﺮﻳﺪﺼﺗ ﺔﻟﻮﻬﺴﺑ ﻚﻨﻜﻤﻳ ؟ﻚﺠﺋﺎﺘﻧ ﺔﻛﺭﺎﺸﻣ ﻰﻟﺇ ﺝﺎﺘﺤﺗ

ﻚﺗﺍﺮﻴﻴﻐﺗ ﻆﻔﺣ ﻢﺗ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻢﺘﻳ

ﻲﻧﻭﺮﺘﻜﻟﻹﺍ ﺪﻳﺮﺒﻟﺍ ﻝﺎﺳﺭﺇ ﻞﻌﻔﻟﺎﺑ ﻢﺗ ﺪﻘﻟ

ﻡﻮﻨﻟﺍ ﺰﻐﻨﻳﺬﻳﻭ

.ﻚﺒﻴﺒﻃ ﻊﻣ ﺎﻬﺘﻛﺭﺎﺸﻣﻭ ﺔﻴﻠﻴﺼﻔﺘﻟﺍ ﺕﺎﻧﺎﻴﺒﻟﺍ ﺽﺮﻋ ﻚﻨﻜﻤﻳ .ﻚﻣﻮﻧ ﻞﺠﺴﻳﻭ ﻚﺘﺒﺗﺮﻣ ﻞﻔﺳﺃ ﻖﻟﺰﻨﻳ

ﺕﺎﻤﻴﻠﻌﺘﻟﺍ

؟ﺔﻴﻧﺪﺒﻟﺍ ﺔﻗﺎﻴﻠﻟﺍ ﻊﺒﺘﺘﻣﻭ ﻡﻮﻨﻟﺍ ﻊﺒﺘﺘﻣ ﻦﻴﺑ ﻕﺮﻔﻟﺍ ﺎﻣ

.ﺔﻴﻧﺪﺒﻟﺍ ﺔﻗﺎﻴﻠﻟﺍﻭ ﻡﻮﻨﻟﺍ ﻯﺅﺭ ﻦﻣ ﺎﺠًﻳﺰﻣ ﺮﻓﻮﻳ ﺎﻤﻣ ،ﺔﻠﺧﺍﺪﺘﻤﻟﺍ ﻒﺋﺎﻇﻮﻟﺍ ﻲﻓ ﺓﺰﻬﺟﻷﺍ ﻦﻣ

؟ﻲﻛﺬﻟﺍ ﻲﻔﺗﺎﻬﺑ ﻡﻮﻨﻟﺍ ﺐﻘﻌﺗ ﺯﺎﻬﺟ ﻞﻴﺻﻮﺘﺑ ﻡﻮﻗﺃ ﻒﻴﻛ

.ءﺪﺒﻠﻟ ﺍﺰًﻫﺎﺟ ﻥﻮﻜﺘﺳﻭ ،ﺕﺪﺟﻭ ﻥﺇ ،ﺕﺎﺒﻟﺎﻄﻤﻟﺍ ﻉﺎﺒﺗﺍﻭ ،ﺙﻮﺗﻮﻠﺒﻟﺍ ﺮﺒﻋ ﻪﺑ ﻚﻔﺗﺎﻫ ﻞﻴﺻﻮﺗﻭ ،

؟ﻡﻮﻨﻟﺍ ﻡﻮﻨﻟﺍ ﻊﺒﺘﺘﻣ ﻊﺒﺘﺘﻳ ﻒﻴﻛ

.ﻡﻮﻨﻟﺍ ﻊﺒﺘﺘﻟ ءﺍﺮﻤﺤﻟﺍ ﺖﺤﺗ ﺔﻌﺷﻷﺍ ﺔﻴﻨﻘﺗ ﻡﺪﺨﺘﺴﺗ ﺚﻴﺣ ،ﺎﻔًﻠﺘﺨﻣ ﺎﺠًﻬﻧ Nest Home Hub ﻞﺜﻣ

؟ﻯﺮﺧﻷﺍ ﺔﻳﻮﻴﺤﻟﺍ ﺮﺻﺎﻨﻌﻟﺍ ﻊﺒﺘﺘﺑ ﻡﻮﻨﻟﺍ ﺐﻘﻌﺗ ﺯﺎﻬﺟ ﻡﻮﻘﻳ ﻞﻫ

.ﺮﻴﺨﺸﻟﺍ ﻰﺘﺣﻭ ،ﻡﻮﻨﻟﺍ ءﺎﻨﺛﺃ ﺲﻔﻨﺘﻟﺍ ﻒﻗﻮﺗﻭ ،ﺪﻠﺠﻟﺍ ﺓﺭﺍﺮﺣ ﺔﺟﺭﺩﻭ ،(SpO2) ﻡﺪﻟﺍ ﻲﻓ ﻦﻴﺠﺴ